Unfortunately, if you have permanently deleted your account, there is no way to recover it.

Yes, deleted Instagram accounts can be traced. However, it is not as easy as one might think. It’s not like logging into the account and finding all the posts and pictures.

No, Instagram does not delete accounts after 30 days. The platform will only delete an account if the account holder deletes it themselves or if they are reported for violating their terms of service.

Unfortunately, there is no way to recover permanently deleted Instagram messages. If you think you might have accidentally deleted your message, it’s best to contact the person who sent it and ask if they still have it.

If you have an account on Instagram, try to log in and see if you can find a way to contact Instagram. If not, it’s possible that your account was hacked and the hacker deleted your account. If this is the case, there is no way to recover it.

Yes, deleted accounts can be tracked. One way to do this is by using the email address associated with the account. If you know the password for the account, you can also track it by logging in and viewing the “Account Settings” page.

Yes, the police can track you through Facebook. Facebook has a feature that allows the police to track your location.

There is no surefire way to tell if police are watching you, but there are some things you can look out for. If you notice an increase in police presence in your area, or if you see officers following you or parked near your home or workplace, it’s likely that they are keeping tabs on you. You may also receive strange phone calls or emails from people who claim to be law enforcement officials. If you receive any such communication, do not respond and immediately contact a lawyer.

Yes, the police can track your phone. They may be able to do this by obtaining a warrant to track your phone’s location or by using a cell-site simulator, also known as a Stingray.

Yes, someone can see you through your phone camera if they have access to the device. This is why it’s important to keep your phone locked with a passcode and to be aware of who is around you when you’re using it.

There’s no way to know for sure, but it’s highly unlikely that the FBI is monitoring your every move. The agency has far more important things to do than spy on innocent civilians. However, if you have reason to believe that you’re being monitored, you should contact a lawyer immediately.

There are a few ways to tell if someone is watching you. One is to look for people who are paying attention to you, especially if they’re not involved in what they’re doing otherwise. Another is to look for changes in people’s behavior or mannerisms when they’re around you. For example, if someone seems to be fidgeting more than usual, that might be a sign that they’re trying not to stare at you.